How To Naturally Increase Testosterone Levels – Brandon Carter
DIET / Fat loss / home workout / Motivation / NURITION / Supplements / Weight Lifting

How To Naturally Increase Testosterone Levels – Brandon Carter

Testosterone is a hormone that is secreted in both men and women. It is responsible for sex drive, as well as protein processing for muscle mass development and strength. The more Testosterone you have, the easier it will be for you to gain muscle and burn fat. Males  produce about ten times the amount of … Continue reading

How to Burn Fat Without Losing Muscle -(Brandon Carter)
Cardio / DIET / Fat loss

How to Burn Fat Without Losing Muscle -(Brandon Carter)

Everybody wants to burn fat and get ripped. Getting ripped depends on your diet and cardio. The problem regular with most cardio is that it burns off your hard earned muscle mass as well as body fat. This is why you see people taking aerobics classes or fucking around on some cardio machines everyday, but they don’t make any improvements. When … Continue reading