I hear a lot of people say that you cant get in shape by workout from home. I understand why they say that. They say it because they don’t know what the f*ck they are taking about. The truth is that you can get everything you NEED to workout at home for less the the price of going to a gym for ONE month! Below is a short list of everything you need… and some extras.
All you need is
A Pull Up Bar
http://amzn.to/PullTheFuckUp
And some “QUALITY” professional grade Resistance Bands
http://amzn.to/RipCORDS
!!!!WARNING!!!
!!!DO NOT BUY CHEAP RESISTANCE BANDS!!!!
They wont give you the workout your looking and they also brake easy
The ONLY Resistance bands I recommend are RipCords
(link to find it is in the description)
You can buy some bullshit “wall-mart” brand resistance bands if you want, but when they brake and snap your goofy ass in the face, don’t tell people that I told you to get that shit.
The Pull up Bar and the RipCords will cost you less than $100
And they will last for years
That’s all you “need”…
but If you want to go even harder you can get a Weight Set too
http://amzn.to/GetUrWeightUp
For extra credit you can also get
Gymnastic rings
http://amzn.to/PutA_RingOnIt
And a Arm Curl Blaster
http://amzn.to/ArmCurlBlaster
Remember, all you NEED is a Pull up Bar and the RipCords, together they cost less than $100. If you get all the other stuff too, it will cost you less then one year at a gym!!!
To lean how to use all off this to gain muscle and / or get ripped fast click here !!!
Thanks for the workouts Brandon, you are inspiration to many of us.
i was wondering if you have any H.I.I.T. workouts for weight loss.
like a video or something, i think i need to loose the beer-gut before i get on a six pack workout you know.
thanks man’
Hey Brandon how come you dont make a full HOME workout video?
Can you give us some of your work out plan? I really don’t have the time to go to the gym in my my busy schedule.
By the way, thanks for those tips.