HOME CHEST WORKOUT!!! How To Build / Gain Muscle Fast
Here is a great Chest Workout that you can do at home! if you do it right, is should take 20-30 mins max!
It also beatifically to try a good fat burner like TEA REXX
!!!CLICK HERE TO DOWNLOAD MY FULL WORKOUT PLAN!!!
BRANDON CARTER
Hey Brandon Have you ever thought of making a forearem Video?
Ya, a forearm one would be good although I understand that by doing other arms exercise you will be working your forearms plus there is a bicep exercise in the workout plan that hits your forearms. Are handgrips any good?
Hey Brandon, I want to ask you how many times a week i have to do this workout?
1-3 times is cool
I have to built my chest fast plz give me some tips
Well hi Brandon.
I saw this video on youtube and now I’m on your website.
I did that for 4 weeks and i don’t have any results. I’m really serious.
I’m 14 so I don’t really understand the nutrition things.
Is the nutrition really important ? And if I don’t follow the nutrition advices i’ll never get ripped ? Thanks ( maybe i’ll download your full workout video.
You’re my idol
Hey Brandon, i have a problem whid my chest workout, i have been doing this in a month and havent seen a different, like i have seen whid my abs, arms, shoulders and back. the quesion is how long should it take to i can se changes?
yo brandon , im 1.85 m and i weight 87kg … so i still have a little body fat , is it enough to workout well or do i need to follow a certain diet too ?
Sup Brandon, can u tell me good chest workout?
Because I tryd some and nothing helps… but other workouts are great(bicep,tricep,abs,legs), I do them 5 times a week. Thanks!
Sup Brandon, can u tell me good chest workout?
Because I tryd some and nothing helps… but other workouts are great(bicep,tricep,abs,legs), I do them 5 times a week. Thanks!
(Sorry for double post)