For the last few months, people have been asking me sell the Red “High Life” Tank Tops that I have been wearing in my YouTube videos. Well the time has finally come! We will be taking orders for the Red “High Life” Tank Tops for ONE WEEK ONLY!!!! I know some of you did not … Continue reading
For a long time, people have been asking me to put together a list of my top 10 favorite books. I read it least two books per week and I had been doing that for a number of years. Out of the hundreds of books I have read, here is the list (in descending order) … Continue reading
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” -Albert Einstein Update: Shirts are now SOLD OUT! Thank You! Einstein’s words are what “High Life” is all about. Looking at your life through a perspective where … Continue reading
Testosterone is a hormone that is secreted in both men and women. It is responsible for sex drive, as well as protein processing for muscle mass development and strength. The more Testosterone you have, the easier it will be for you to gain muscle and burn fat. In this post I will go over 7 unconventional … Continue reading
If you are anything like me, you stay looking for a competitive edge, so you can break your old records and squeeze as much life out of each day as possible. That’s why, in the spirit of TODAY I have not one, but three announcements. First, I am giving away my best selling ebook … Continue reading
“We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment.” –Jim Rohn. Let’s start with a statistic – 67% of Americans who have gym membership never even use them, that’s 2 out of 3 people. Now an average gym membership costs about $58 according to the … Continue reading
“If you go home with somebody, and they don’t have books, don’t f*ck ‘them!” ― John Waters Bill Gates and Warren Buffett are the top two richest men in America. In an recent interview they were both asked “if you could have one superpower what would it be?”. And without hesitation both of them agree that … Continue reading
Special announcement! I am doing FREE “Summer Boot Camps” and “Calisthenics Workshops” all summer in New York!!!! Location: Astoria Park (At the benches behind the Pull Up Bars!) “Hoyt Ave N, New York, NY 11102” DATES 6/14/14 6/21/14 6/28/14 7/12/14 7/19/14 7/26/14 8/16/14 8/23/14 8/30/14 Time: Boot Camps 10:00 am Calisthenics Workshops: 11:00 am … Continue reading
A few months ago I shot several workout DVDs that I intended to sell online. Thanks to my partnership with TEA REXX fat burner, I am now able to distribute ALL the workouts for FREE (via my youtube page) instead of selling them! The video below is the first free workout video “ABDOMINAL ASSAULT WORKOUT … Continue reading
It’s January 2014, and I’ve been seeing a lot of newbs in the gym. I assume it’s because this time of year, a lot of people set fitness goals. The problem is: Most people don’t see results the first few months and their goals just go to Hell. There are a lot of reasons … Continue reading
HIGHLIFE WORKOUT 